Nowadays, there are many people with high blood pressure or elevated cholesterol even before the age of 40. Therefore, preventing these health diseases and…
One of the most beneficial ancient dental techniques is oil pulling, it cleanses the body out of toxins and supports oral health. The method…
In order to make your lifestyle healthier, you should always follow at least 1 workout routine. Unfortunately, during the current pandemic due to safety…
Some things just sound too good to be true. In fact, did you know that a hot soak helps you burn more calories than…
Sinus infection is the inflammation of the air cavities within the passages of the nose. Such inflammation can lead to various symptoms, such as…
Hormones play an essential role in every process in the body, therefore its imbalances can make you feel emotional, angry, or frustrated without any…
A great concern lies in what we are exposed to and yet don't know is toxic. Nowadays, food, chemicals, pollution, and stress, can lead…
People do not pay much attention to their tendons and ligaments. In fact, they take the health of their knees for granted. However, it’s…