Are you struggling to lose weight and maintain a healthy diet? You may have a toxic fatty acid that blocks weight loss.

Here's how a simple “Ice Hack” speed up my fat loss and helped me restore my health, watch now.

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The liver is one of the most important organs. It has a role to convert toxins safely into waste, in the form of urine or poop.

Nowadays, the liver has a tough job to transform toxins, due to dangerous chemicals and toxins found in the environment. The liver struggle more and by the time it becomes overwhelmed and sluggish. Fatty liver can lead to numerous health issues. It won’t get rid of toxins and it will store them into fat cells.

Here are 5 common symptoms that indicate that you have liver full of toxins:

Allergies

When the liver works correctly, it creates antibodies that attack allergens. But if it gets sluggish, the body stores those allergens. For response, your brain produces histamine which marks the allergens for elimination. When histamine levels are increased a lot, you may experience symptoms like headaches, itchiness, and fogginess.

Unexplained Weight Gain

If you spend a lot of time in the gym, but you don’t see any weight reduction, then you probably have a sluggish liver. This means that it is not working properly and won’t eliminate toxins from the body. Instead fat circulates from the gut through the bile and back to the organ.

Excessive Sweating

The liver is such a huge organ when it cannot work properly it heat up and become sluggish. Thus transfer the heat through all the body parts and causes sweating, which helps to cool down the organ. This unnecessary sweating can lead to unpleasant body odor.

Acne

When toxins build up in your liver, it causes hormonal imbalances that lead to skin problems like acne. Those imbalances, cannot be treated with external cleansing as the root cause is inside the body.

Chronic Fatigue

These are the most common symptom of a liver full of toxins. Thus will cause pain and physical fatigue, as well as depression, angry outbursts, and mood swings.

 We suggest these two recipes:

–  Make a breakfast smoothie. Blend ginger, bananas, and dandelion root.

–  Add chopped banana, a cup of greek yogurt, 2 tablespoons of peanut butter, a teaspoon of dandelion root, crushed ginger root and blend all the ingredients well.

Source: davidwolfe.com, healthy-life-box.com