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Cracked heels, also referred to as heel fissures, are a common health condition, that can be quite painful and can impair the quality of life. The dry dry skin is usually accompanied by yellow or brown calluses around the heel edge.
Fortunately, you can treat cracked heels super fast, as you only require a few simple ingredients and a bit of your time. In other words, in just a few days your heels will look better than ever.
Here’s how to heal cracked heels in just a few days:
- Step 1 – Warm water treatment
Ingredients:
- Lukewarm water
- Pumice stone
- 2 tsp of baking soda
- 2 tsp of salt
Instructions: Pour the lukewarm water into a tub, and add in the baking soda and the salt. Mix well. Then, soak your feet in the mix and let it act for 15 minutes. Lastly, pat dry your feet and rub them gently with a pumice stone to remove dead skin layers.
- Step 2 – Scrub
Ingredients:
- 2 tsp of olive oil
- Sugar
Instructions: In a bowl mix 2 teaspoons of olive oil and 1 teaspoon of sugar. Then, rub your feet and heels gently with this for 5 minutes. Lastly, wash your legs with plain water.
- Step 3 – Moisturizer
Ingredients:
- A candle
- 2 teaspoons of olive oil
Instructions: Add 2 teaspoons of oil, and a small piece of candle to a bowl. Now, put the bowl inside a pot filled with hot water and mix until the ingredients melt. Then, let the mix cool off, and rub it on your feet. Lastly, put winter socks on and you can go to bed.
Source: valordaily.com
