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Honey is one amazing natural product, that offers countless health benefits. This sweet product is loaded with healthy nutrients and provides strength and energy to our bodies.

In any case, did you know that the combination of honey and cinnamon, you will create an extremely powerful mixture, which will help you lose weight overnight.

According to ancient Ayurvedic practices, the mixture of honey and cinnamon can be a cure for many diseases. It is extremely effective for weight loss, indigestion, acne, bladder infections, and bad breath.

Cinnamon is a delicious spice with impressive effects on health and metabolism. It increases the blood flow, lowers the levels of cholesterol, protects the hearth, improves digestion and speeds up the weight loss process.

You can use cinnamon in everyday recipes, as an alternative to sugar. Also, consume it with oatmeal, ice cream, fruits, or make a special drink for weight loss and drink it regularly.

Here is the most beneficial recipe, it is the combination of honey and cinnamon powder. If you consume it every night before you go to sleep, you will experience amazing results.

You can make this recipe whenever you like because you probably already have all the ingredients at home. Without a doubt, this is one of the fastest and easiest drinks you can prepare.

Here is the cinnamon and honey recipe, that will help to lose weight:

Ingredients:

• 1/2 teaspoon of cinnamon powder
• 1 teaspoon of honey
• 200 ml of water

Preparation:

At first, boil 200 ml of water, then add half a teaspoon of cinnamon powder, and leave it cool for 30 minutes. Add one teaspoon of honey when the water is cool enough, and store it in the refrigerator.

Consume it every day, thirty minutes before going to sleep. Thus, will accelerate the digestion process, cleanse the body, eliminate bacteria, parasites, and toxins, and burn the fat in the body.

Source: naturalpost.org