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Having a seasonal allergy is always a very uncomfortable and unpleasant situation to be in. Luckily, most people with allergies have only mild discomfort, which causes cold-like symptoms, such as sneezing, itchiness, runny nose, and red or swollen eyes. Therefore, instead of using various over-the-counter medications, you should try a few essential oils and stop the allergies forever.
In fact, the following essential oils provide powerful anti-inflammatory properties that boost the immune system, soothe inflammation, and clear blocked sinuses. Apart from providing pleasant smell, these oils can act as decongestants, and provide numerous psychological benefits.
Here are 5 essential oils that stop allergies forever:
- Lemon oil
Lemon essential oil supports the lymphatic framework and helps the body easily to fight off respiratory conditions. Plus, it boosts the body’s immune system and fights against harmful bacteria, parasites, and viruses.
In fact, adding a few drops of lemon oil in your water, it helps to regulate the pH levels in the body. Yet, if you want to destroy bacteria on the sheets, carpets, curtains, and furniture, simply add the oil to the laundry detergent.
- Lavender oil
Lavender oil helps you soothe your symptoms during allergy season. Also, since it poses great anti-inflammatory properties and acts as a natural antihistamine it has the ability to ease inflammation and reduce the enlargement of mucous cells.
To ease the symptoms just rub a few drops of the oil between your palms and hold them close to the nostrils, breathe deeply.
- Peppermint oil
The menthol in peppermint oil has powerful anti-inflammatory effects and can alleviate symptoms of chronic inflammatory disorders. While, the Rosmarinic acid in the menthol acts as a potent expectorant and thus, relieves allergies, colds, sinusitis, and coughs.
In order to reduce inflammation, unclog your sinuses or relieve a sore throat just rub about 5 drops on your neck.
- Tea tree oil
Tea tree oil possesses powerful antibacterial, antiviral, anti-inflammatory, and antifungal properties. Diffusing tea tree oil in your home instantly kills pathogens in the air, which leads to allergies. Plus, it treats respiratory tract infections, calms your body, and makes breathing easier.
To treat rashes and hives, simply add 2-3 drops to a cotton ball and apply it on your skin.
- Basil oil
The basil essential oil also carries strong antibacterial properties. In fact, this herb not only relieves symptoms of allergy, but it’s also a potent anti-anaphylactic and antihistamine. Thus, assists in eliminating the microscopic organisms, yeast, and form that prompt asthma.
You can inhale basil oil for instant relief, or add 1 drop to your meal, in order to treat inflammation.
Source: dailyhealthpost.com
Wide range of interesting health and eellness issues.thank you.
Interesting issues on health and wellness .thank you.