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If you experience unbearable knee and hip pain, you may have problems with your cartilages. Fortunately, using a few of the following herbs can prime the body to regenerate itself and repopulate the cartilages with new stem cells.
Additionally, the pain in these areas can be extremely intense that you won’t even be able to move. Therefore, the patients often use painkillers to soothe the pain, however, the relief is only temporary and may lead to severe side-effects. If you have felt this, then you definitely know how serious is this condition.
This condition is usually caused by wear and tear or simple genetic predispositions. Luckily, the following herbs offer amazing medicinal properties that alleviate hip and knee pain, without causing any side-effects. So, why don’t you try to solve your problem in a natural way, plus it costs you nothing.
Here’s the powerful natural remedy that regenerates the cartilages of the hip and knees:
Ingredients:
- 1 Tbsp of thyme
- 1 Tbsp of Mint
- 1 Tbsp of Salvia
- 1 Tbsp of Rosemary
- 1 Liter of Water
Preparation:
At first, pour the water in a pan and bring it to a boil. Then, add all of the ingredients and let them cook for 5 minutes. Remove the pot from the heat and leave the mixture to cool for 15 minutes. Strain the mixture and store it in the fridge. If you desire, you can sweeten it with honey.
For best results, you should consume 1-2 cups of this drink every day. Doctors recommend drinking one before breakfast and the other one in the evening, before going to sleep.
You should definitely feel and move much better in a very brief period of time. Just make sure to drink it regularly as it won’t harm your health in any way. Try it today, and the positive effects will amaze you.
Source: foodnurish.com
