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This chocolate mousse has been popular since the early 1900′s. The chocolate avocado mousse, is extremely easy to make, tastes great, and looks beautiful. Moreover, it has amazing benefits for your body.
Avocados are high in vitamins A, C, E, K and B6, magnesium, potassium, niacin, folate, fiber, riboflavin, and pantothenic acid.
This healthy dessert decreases the risk of heart disease, diabetes, some cancers, and high cholesterol. Additionally, it helps to burn fat and reduces the signs of aging.
Here is the chocolate avocado mousse recipe:
Ingredients:
- 1/2 banana
- 1/2 avocado
- Crushed walnuts
- 2 tablespoons honey
- 1/2 teaspoon cinnamon
- 1 tablespoon cacao
- Pinch of Himalayan salt
- 1 teaspoon maca powder
Preparation:
Combine all ingredients in a blender, except the ground nuts, blend it until you get a completely smooth and creamy mixture. Place the perfectly creamy mousse in a bowl and sprinkle with crushed walnuts on the top. Enjoy!
Source: healthyfoodhouse.com
