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According to ancient Chinese medicine, the feet contain numerous energy zones that are connected directly to all important body organs.

Therefore, you can effectively detox your body through your feet from the accumulated toxins.

Here are several ways on how to detox your body through your feet:

Foot Detox Pads

You can purchase various foot detox pads in almost any health store. Just place them on your feet before bedtime and remove them in the morning. If you notice the color has become darker, it indicates the toxins have been successfully eliminated from the entire body.

Ionic Foot Bath

This treatment is based on electrolysis, which is a method that uses electrical current to cause a chemical reaction. Just, use warm water to open your pores, then add salt, which acts as an anti-inflammatory agent. Thus, absorb the ions through the feet, and your entire body gets many health benefits. When the salt water becomes dark, that means you have successfully done a full detox.

Here are a few amazing salt detox recipes:

• Clay Detox Bath Recipe

Ingredients:

• 1/2 cup bentonite clay
• 1/2 cup Epsom salt
• Essential oils (optional)

Instructions:

Add the Epsom salt to a container with hot water, and choose some essential oil if you desire. Then, with a wooden spoon mix the bentonite clay with some water, and add it to the bath. Soak your feet in the bath for 20-30 minutes to fully detoxify the body.

• Salt Detox Bath Recipe

Ingredients:

• 1 cup of sea salt
• 1 cup of Epsom salt
• 2 cups of baking soda
• Essential oils (optional)

Instructions:

Add all the ingredients in a pot full of boiling water to dissolve. Once the mixture is cooled down, soak your feet for about 30 minutes. This method relieves skin irritations, increase magnesium levels, detoxify the body,  and fight exhaustion and tiredness.

• Oxygen Detox Bath Recipe

Ingredients:

• 2 cups of hydrogen peroxide
• 1 tablespoon dried ginger powder

Instructions:

Add dried ginger and hydrogen peroxide in a tub with warm water. Then soak your feet for half an hour, to remove toxins, and treat allergies and irritations.

Source: healthandhealthyliving.com