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The mixture of honey and cinnamon has a long tradition of medical use. In fact, honey is considered as one of the healthiest foods on the planet, and cinnamon as one of the most beneficial spices on earth.
It’s believed that the combination of these 2 ingredients can cure almost any disease. In fact, numerous claims about this homemade mixture of honey and cinnamon seem too good to be true.
Here are some powerful unconfirmed health benefits of cinnamon and honey mix:
Cold
Honey and cinnamon have strong antibacterial properties in order, to treat a chronic cough or cold just take a tablespoon of honey with ¼ teaspoon cinnamon for three days.
Flu
Some claim a combination of cinnamon and honey effectively destroys viruses and prevents influenza.
Cholesterol
In a cup add 2 tablespoons of honey and 3 teaspoons of cinnamon. Drink the mixture in order to reduce cholesterol levels by 10% within 2 hours.
Arthritis
To cure chronic arthritis add 2 tablespoons of honey and a teaspoon of cinnamon powder in a glass of warm water. Drink the mixture 2 times per day.
Boost the immune system
The regular consumption of this mixture will boost your immune system.
Stomach ache
Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers and treat ulcer issues.
Acne
Mix cinnamon with a bit of honey and create a paste, then apply it on the acne at bedtime. The treatment is very beneficial for acne-prone skin.
Gallbladder infection
Mix 2 tablespoons of honey and 3 teaspoons of cinnamon, consume it daily to kill microbes in the gallbladder.
Cancer
A few recent studies based on animals found that cinnamon can prevent the growth and reproduction of cancer cells.
Heart disease
Prepare a paste of cinnamon and honey as it may lower “bad” LDL cholesterol and raise “good” HDL cholesterol in those at risk of heart disease.
Hair loss
Mix a tablespoon of cinnamon and a tablespoon of honey, and as they blend together, add olive oil (about 1 cup) until a paste is formed. Apply this mixture on the scalp and leave it to act for 15 minutes, rinse.
Weight loss
Replacing sugar with honey contributes to less weight gain. On the other hand, cinnamon promotes weight loss. You should boil a glass of water with cinnamon powder and honey and consume it.
Source: healthyfoodhouse.com
