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Eating better is one distinctive step at improving your health and well-being. In fact, healthy eating is all about eating smartly and enjoying your food. Therefore, here is a recipe that will make staying healthy a pleasure. It’s pretty hard to say anything against a recipe that contains only 2 ingredients right?
These turmeric and raw honey bombs are abundant in antioxidants and anti-inflammatory properties. In just one bite you can lower cholesterol levels, control arthritis, boost your immunity, reduce cholesterol, and improve digestion.
Turmeric is known to fight pain, high blood sugar, inflammation, candida, and much more. However, it’s difficult to get enough in your diet unless you take supplements and those can be pretty pricey. Ancient history records of turmeric use, back for more than 4,000 years. One of the most well-studied bioactive ingredients in turmeric has been found to promote health and protect against a wide array of health conditions.
On the other hand, researchers have found that the antimicrobial and antibacterial properties of raw Manuka honey are a perfect treatment for numerous diseases. This amazing honey type has been found to be even more effective than all antibiotics available on the market.
In addition, scientists believe that it lowers high cholesterol, treats diabetes, fights systemic inflammation, relieves gastrointestinal problems, prevents and treats cancer, and soothes the eye, ear, and sinus infections. In order to reap all these benefits of turmeric and Manuka honey, you should prepare the following delicious bombs.
Turmeric bombs with raw manuka honey recipe:
Ingredients:
- 1/3 cup ground turmeric
- 3 tablespoons raw Manuka honey / or 100% unfiltered raw honey
Instructions:
Put all the ingredients in a small bowl, and mix until you get a peanut butter-like mixture. Then, roll into bite-size pieces and place them on a cookie sheet covered with parchment paper. Keep them in the freezer for at least a few hours, enjoy!
Take one every day to improve your immune system, fight off inflammation, joint pain, and stomach pain.
Source: thechamomile.com
