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Garlic soup fights off flu and cold easily, due to its amazing anti-bacterial and anti-viral properties. Plus, garlic is an ingredient extremely rich in antiseptic, which helps to fight any inflammation process in your body.
It does not take much effort to make this soup however, it is incredibly beneficial in boosting your overall health. Additionally, the mixture of garlic and thyme is probably one of the best health combinations.
In fact, thyme is helpful for a great number of diseases, it soothes upper respiratory tract infections, promotes the fight against discomforts, and treats a sore throat. Furthermore, it efficiently destroys strains of bacteria such as E. coli, salmonella Typhimurium, and Klebsiella pneumonia.
On the other hand, garlic has been proven that is 100 times more effective than the 2 most popular antibiotics at fighting the Campylobacter bacterium. Known as one of the most common bacterial infections of humans.
Unlike conventional antibiotics, garlic can also prevent your body from mutated viruses and infections. Also, it reduces blood pressure, detoxifies heavy metals in the body, improves bone health, and much more.
Here is the garlic soup, that is 100x stronger than the best antibiotics:
Ingredients: (make sure to use organic foods)
- 50 garlic cloves (5 garlic bulbs), cleaned and peeled
- 1 tbsp fresh thyme, chopped
- 2 tbsp olive oil
- 2 tbsp butter
- 3 cups stale bread, cut into cubes
- 1 cup of fatty sour cream
- 2 large red onions, diced
- 6 cups (1500ml) chicken broth
- fresh or dried herbs, to taste (parsley, bay leaves or anything of your choice)
Preparation:
At first, you should preheat your oven to 350 °F (180°C). In the meantime, clean the garlic bulbs and spread them evenly on a sheet of aluminum foil. Drizzle over with olive oil and wrap it up. Roast the cloves in the preheated oven for about 90 minutes and allow them to cool off afterward.
Next, melt 2 tablespoons of butter and add 2 tablespoons of olive oil in a saucepan. Cook the onion in there for 10 minutes. Then, add the previously baked garlic and the chicken broth in the saucepan, and let the mixture simmer for 20 minutes.
Afterward, take the mixture from the saucepan and put it in a blender. Blend well. Also, don’t forget to add the fresh thyme and herbs of your choice in order, to boost its health benefits.
Now, place the blended mixture back in the saucepan. Add in the sour cream and season it with salt and pepper. Bring the soup to a boil, reduce the temperature and add in the bread cubes. Cook for 5 more minutes or until your bread is softened.
Finally, enjoy your delicious garlic soup!
Source: dietoflife.com
