Are you struggling to lose weight and maintain a healthy diet? You may have a toxic fatty acid that blocks weight loss.
Here's how a simple “Ice Hack” speed up my fat loss and helped me restore my health, watch now.
Diabetes is typically recognized by high blood sugar levels, insulin resistance, and a relative lack of insulin. Further symptoms of type 2 diabetes, can also include frequent urination, increased thirst, hunger, and unexplained weight loss.
This certain disease can be a traumatic and very discouraging experience. Fortunately, the following juice recipes will successfully help you reverse type 2 diabetes within a week. Plus, the juice recipes are very refreshing and with a very low-calorie amount. Thus, provides a powerful kick to your overall health and well being.
In addition, you can seriously improve your treatment by consuming a healthy and well-balanced diet. Consume more foods like whole wheat, quinoa, oatmeal, brown rice, fruits, vegetables, beans, and lentils.
On the other hand, you should avoid foods like pasta, potatoes, corn, rice, and processed foods made with flour, gluten, wheat, sugar, and corn syrup.
Here are 3 juices that reverse type 2 diabetes in 1 week:
1. Spinach And Celery Juice
Ingredients:
- 2 celery stalks, use the leaves as well
- 1 green apple
- 1 carrot
- 3 handfuls of spinach
- 1 peeled cucumber (optional)
Preparation:
At first, clean and peel both apple and carrot, and remove the seeds from the apple. Next, add the spinach and the celery. Lastly, juice all of the ingredients together.
Note: This is a powerful drink with lots of medical benefits in treating high blood pressure and lowering blood sugar levels. The juice is abundant in potassium, magnesium, calcium, vitamins A and C, and beta-carotene.
2. Brussels Sprouts And String Bean Juice
Ingredients:
- 10-12 Brussels sprouts
- 1 peeled lemon
- 2 cups string beans
- 1 peeled cucumber (optional)
Preparation:
Juice the Brussel sprouts, string beans, lemon, and cucumber separately. Combine all four juices together and stir well, enjoy.
Note: The juice is rich in minerals, and vitamins beneficial in the production of insulin. Therefore, it enhances blood sugar levels, the crucial issue amongst people with type 2 diabetes.
3. Spinach, Celery And Parsley Juice
Ingredients:
- 3 carrots
- 2 handfuls of spinach
- 1 handful of parsley
- 1 celery stalk
- 1/2 green apple
Preparation:
You need to juice the carrots first, then the spinach, parsley, celery, and lastly, the apple.
Note: The potassium, sodium, and other minerals from this drink will easily improve your blood glucose and blood pressure.
Source: worldtruth.tv
