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Antibiotics are powerful medicines used for treating and preventing bacterial infections. Therefore, if you use them properly, you can prevent many bacterial diseases, and effectively protect yourself against the growth of germs.
Many people think that drugs will help them feel better, which is true for short-term effects. However, in the long run, they always lead to many health complications.
On the other hand, using certain antibiotics foods will help you get better in no time, without any nasty side effects. Thus, is not the case with over-the-counter antibiotics.
Here are a few natural antibiotics that our elders used instead of pills:
- Turmeric
Turmeric is one of the most well-known Ayurvedic spices in the world. it has powerful medical properties that promote the body’s natural protection.
Further, it helps in avoiding bacterial infections in the sores. Plus, it’s extremely beneficial in eliminating bacteria with stomach diseases, ear infections, and skin issues.
To get all the benefits of the turmeric, mix 1 tablespoon turmeric powder with 5-6 tablespoons of honey. Store it in a jar container.
It is recommended to take half a dose of this beneficial treatment, 2 times a day. Also, you can take 400 to 600 mg of turmeric supplements, just make sure to consult your doctor first.
- Ginger
Ginger can prevent and cure many health problems, due to its powerful antibiotic properties. It’s extremely beneficial in the event of respiratory and periodontal infections. Also, it’s especially useful for severe foodborne illnesses such as Salmonella.
Ginger tea is an effective solution, to prepare it just roast on 1 inch of fresh ginger and boil it in about 1 1/2 cups of water for 10 minutes.
You can add lemon juice and honey and then drink it immediately. Optionally, you can use ginger capsules, but make sure to consult with doctors first.
- Garlic
Garlic is abundant in allicin, a sulfur substance which can act as an all-natural antibiotic. Moreover, it’s rich in minerals, vitamins, and nutrients which can boost your overall well-being.
You should consume 2-3 freshly minced cloves of garlic on an empty stomach every day. Thus, helps you regulate the blood pressure, improve your immunity and more.
You can always opt for garlic supplements, just speak with a doctor prior to taking a supplement.
Source: hfstips.org
