4 Natural Ways to Lower Your Blood Pressure
High blood pressure is a common health condition that many people suffer from. According to guidelines followed by doctors, anything above 140/90 is considered…
18 Foods to Clear Your Arteries and Protect You from Heart Attacks
18 Foods to Clear Your Arteries and Protect You from Heart Attacks
Cardiovascular disease is the leading cause of death in the world. Clogged arteries reduce the blood flow throughout the body and thus increase the risk…