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High cholesterol and hypertension are definitely one of the most common conditions nowadays, hitting a huge number of people. Therefore, it’s crucial to maintain your blood pressure normal, to reduce your risk of heart disease, stroke, and heart attack.
Trying to control hypertension and cholesterol with medications could lead to other health issues. However, this is the first option for many people, choosing for over the counter drugs. Even though they can provide short-term effects, in the long term they will always cause additional health complications and other side effects.
Therefore, the best thing is to always prefer natural remedies over medicines to treat your health problems.
Moreover, the following natural remedy will repair the drug damage from previously taken meds, and provide with amazing health results.
This is the best natural, effective, safe and inexpensive treatment, against cholesterol and high blood pressure. Extremely easy to prepare, using ingredients you already have in the kitchen. Additionally, you will not need to spend a ton of money anymore on drugs and meds.
Here is the natural remedy against cholesterol and high blood pressure:
Ingredients:
- 2 pieces of ginger, grated
- 1/2 cup of apple cider vinegar
- 15-20 medium-sized cloves of garlic, grated
- 1/2 cup of organic honey
- 1/2 cup of lemon juice
Preparation:
Add all the ingredients in a blender and blend well. Put the mixture in a jar and store it in the fridge for 5 days.
You should consume 1 tablespoon of the mixture before breakfast and dinner. Never take more than 3 tablespoons a day.
Here are other health benefits of the homemade remedy:
- Gives your energy levels a boost
- Prevents cancer
- Strengthens your immune system and protects you from bacteria, viruses
- Provides your body with enough vitamins and minerals
- Cardio health issues will be gone
Exercise regularly, follow a healthy diet and don’t even consider cigarettes. Use this remedy while leading a healthy life, and you’ll never take prescriptions again.
Source: healthandhealthyliving.com
