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Due to the impressive properties some plants have, they are truly miraculous and offer numerous health benefits for your health. In fact, these plants are truly the best alternative that pharmaceuticals could ever have.
One of these beneficial plants is the Laurel, which is a plant that is most commonly used as a seasoning. However, we forget that it can be used for other purposes as well. For example, many people use a bay leaf to treat diabetes, cancer, stomach problems, pain, and more.
Using bay leaves is incredibly easy. Seriously, you can use this plant regularly as a zest to season numerous meals including chicken, pasta, beans, and potatoes. On the other hand, you can just drink some laurel tea and enjoy its health benefits.
You can find Laurel in almost every food market, here is the list of the issues it can treat:
- Skin infections
- Snoring
- Spasms
- Headache or migraine
- Insomnia
- Cystitis
- Mental lagoons
- Sciatic nerve problems
- Fluid retention
- High blood pressure
- Arthritis
- Premenstrual symptoms
- Muscular exhaustion
- Otitis
- Low energy and weakness
- Urethritis
- Gas and abdominal distention
- Depression
- Contractions in nerves and muscles
Here’s how to prepare bay leaf tea at home:
Ingredients:
- 30 g of laurel (dry)
- Water
Instructions:
Put the water in a pot, and bring it to a boil. As soon as the water starts to boil, put the dry laurel leaves in, and cook them for a few minutes. Afterward, remove the pot from the heat, cover it and let it rest until the point when it cools. Then you can strain it and, you if you like you can add a characteristic sweetener of your choice.
Drinking this bay leaf tea 2 times per day, will provide positive effects the most, it’s best to drink it as soon as you wake up, and before bed.
Source: thehealthy-lifestyle.com
